On June 27, 2014 at 10:04PM Angel Said…

Low Carb Meatloaf
2 lbs of ground beef
1 lb ground sausage (I use ground Italian sausage from whole foods)
1 can of tomato sauce (I use 365 organic tomato sauce from whole foods)
2 eggs
1/2 cup of diced green pepper
1/2 cup of diced red pepper
1/2 cup of diced yellow sweet onion
1 cup of ground pork rinds (about 1.9 ouces by my scale)
1 tsp. dried mustard
1 tsp. paprika
1/2 tsp. salt
1 tsp. dried thyme
1 tsp. basil
1/2 tsp. black pepper
1/2 tsp. garlic powder
1/2 tsp. onion powder
Preheat oven to 350° Fahrenheit
1.In large bowl combine all ingredients reserving half the can of tomato sauce for topping.
2.Once well combined place in a loaf pan or you can use a 9×13 cake pan and shape it into a loaf.
3.Once shaped use 2 fingers and poke rows of holes on top (honestly I'm not sure what the purpose of this is but it's the way I was taught to make meatloaf and it always works well). I normally do two rows of two holes.
4.Once you have the holes poked cover your meatloaf with remaining tomato sauce
5.Bake for one hour

#recipe #iLoveCooking #LowCarb #Keto  


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