On September 20, 2014 at 04:10PM Angel Said…

Just made this, Yum!!!









Chia Pudding Shake

Prep Time 5 minutes
Cook Time 0 minutes
Servings 1 Serving


  • 1 cup unsweetened almond milk
  • 1/4 cup chia seeds
  • 2 tablespoons Torani sugar free syrup Pick a flavor there are plenty
  • optional: A few tablespoons of heavy cream


  1. Mix everything in a mason jar, stir well and let soak for at least an hour, better over night to let the chia seeds plump up.

Recipe Notes

The first time I shook/stirred it and let sit in the fridge for an hour and the seeds were soft/gel but it was thin enough to drink like a shake. The second time I made it at night and let sit in the fridge until the next morning and it was thick enough to eat with a spoon like pudding.

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